Healing is a journey

Healing is a journey… maybe it’s a sentence you heard before, but what does it mean? It’s about more than just time. For me, it has been about peeling layers, accepting setbacks, and recognizing that I couldn’t wait for “a perfect day” to be happy. I was never a healthy kid, and in my twenties, […]
Chocolate, or not chocolate, that is the question…

What is your craving? Do you have one? For a long time, mine was chocolate. Of course! Who doesn’t like chocolate? I thought it was because I liked it, but it wasn’t. What if I told you there is a deeper meaning to these cravings? I still love chocolate, but that sneaky feeling of wanting […]