Spiritual Healing
Ready to reconnect with the fullness of your inner Light?
Happy To Be Me
Two-Month Program
You’ve spent so much of your life managing expectations, putting others first, and trying to stay in control — yet inside, you feel exhausted, disconnected, and unsure of how to move forward.
Happy to Be Me is a five-session program designed to help you return to yourself — gently, sustainably, and with ongoing support between sessions.
It’s not about pushing harder. It’s about uncovering what’s beneath the patterns of overgiving, perfectionism, or self-doubt — and learning how to create lasting emotional balance and inner safety.
What you’ll experience:
A clear, personalized path to reconnect with your calm, focused, and grounded self
Ongoing support and accountability between sessions — via private messaging, so you’re never walking this path alone
A safe space where your story is heard with compassion, and your pace is respected
Breath-based somatic practices and trauma-informed tools to regulate your nervous system and quiet the inner noise
Insight into your subconscious beliefs and patterns, so you can gently shift from survival mode into soul-aligned living
This program is for you if you:
Struggle with procrastination, overthinking, or emotional overwhelm
Feel stuck in old habits but long for clarity, confidence, and calm
Are ready to stop just coping and start living in a way that feels true to you
Want a space where you are supported, seen, and reminded that you already hold the wisdom within
Are looking for sustainable transformation — not a quick fix, but real, embodied change
This is more than a program.
It’s a space where you can come home to yourself.
Where you begin to trust your inner guidance and experience a grounded sense of calm.
Where you remember that it’s not only safe to be you — shining your unique light is what you were always meant to do.
Soul Map
90-minute session
Sometimes the discomfort we carry doesn’t come with a clear explanation — just a sense of being stuck, overwhelmed, out of sync, or unsure of what’s blocking us from moving forward.
Soul Map is a 90-minute session designed to help you reconnect with your inner guidance, uncover what’s happening beneath the surface, and begin to move forward with more clarity and ease.
Whether it’s fear of failure, persistent procrastination, or cycles of self-doubt and emotional overwhelm, this session offers you a safe, welcoming space to explore what’s keeping you from living with alignment and confidence.
What you’ll experience:
A safe, guided space to explore your emotional patterns, limiting beliefs, and internal blocks
An intuitive, somatic, and energetic approach to reconnect with your truth and create space for new awareness and healing
Tools and practices to support emotional balance and nervous system regulation
A clearer understanding of the hidden drives shaping your choices — and how to gently transform them
A personalized, embodied experience that supports a more grounded sense of presence and brings lightness, perspective, and meaningful next steps
This session is for you if you:
Feel stuck or overwhelmed and aren’t sure what’s holding you back
Want to reconnect with yourself and find clarity about what’s next
Crave insight into the “why” behind certain habits, emotional patterns, thoughts, or reactions
Are seeking a safe, heartfelt space to explore yourself without pressure
Are ready to shift your energy and reconnect with your inner capacity for change
Soul massage
Remote Energy Healing Session
Energy Healing – A gentle return to balance, alignment, and inner peace.
Sometimes, words aren’t what we need.
Soul Massage is a 50+ minute remote energy healing session designed to support your physical, emotional, mental, and spiritual well-being — especially in times of grief, burnout, or emotional overwhelm, when you feel depleted and not yet ready to speak about your experience.
We begin with a short conversation to set your intention. Then, while you rest in your own space, I work remotely with your energy field and chakra system using Energy Codes Remote Healing and Life Force Energy Healing — two intuitive modalities that help clear energetic blockages and restore the natural flow of life force energy.
By gently working with the chakras and subtle energy systems, this session promotes balance, a feeling of inner spaciousness, and calm — creating the conditions for your body, heart, and mind to realign with their innate healing wisdom.
What you’ll receive:
A deeply calming, restorative space to pause and reset
Gentle support to clear and balance your chakras
Relief from stress, emotional heaviness, and energetic fatigue
A felt sense of peace, presence, and renewed inner connection
Support to help you reconnect with the healing capacity within you
This session is for you if you:
Feel emotionally depleted, energetically stuck, or in need of quiet support
Are experiencing burnout, grief, heartbreak, or life transition — but aren’t ready to talk about it
Want a gentle, non-verbal session to reconnect with yourself
Are open to energy healing and want to receive it in a safe, grounded way
Wish to complement therapy, medical care, or other healing practices
LOVE NOTES
What our clients Say
“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.”