The Summer Solstice: A Journey of Light, Healing, and Spiritual Practices
In my childhood, this time of year meant starry skies, chocolate ice cream, and fireflies. Growing up, it became a precious time to deepen my spiritual practices. In our society, we often perceive time as linear, but recognizing the cycles that constantly occur throughout the day, in the seasons, in our bodies, and in our […]
Equinox: Welcoming the New
Spring is here! Every year I look with surprise at the grass and flowers that sprout from the ground and become oases of green in the whiteness of the snow. Plants and animals are in a state of harmony with the cycles of nature. When the earth begins to awaken, they emerge from their winter […]
Healing is a journey
Healing is a journey… maybe it’s a sentence you heard before, but what does it mean? It’s about more than just time. For me, it has been about peeling layers, accepting setbacks, and recognizing that I couldn’t wait for “a perfect day” to be happy. I was never a healthy kid, and in my twenties, […]
Chocolate, or not chocolate, that is the question…
What is your craving? Do you have one? For a long time, mine was chocolate. Of course! Who doesn’t like chocolate? I thought it was because I liked it, but it wasn’t. What if I told you there is a deeper meaning to these cravings? I still love chocolate, but that sneaky feeling of wanting […]