Embracing the Power of Now: The Key to Inner Peace and Joy

The end of the year is approaching, bringing reflections on how we’ve invested our time and considerations about how we’d like to invest it in the coming year. Is the New Year the time when we will finally commit ourselves to that project we’ve been putting off for years? Take time for ourselves? Find the […]
Navigating Life as a Highly Sensitive Person: Embracing Gifts and Overcoming Challenges

Have you ever been told that you’re too sensitive? Do your friends and family sometimes express surprise at how deeply you absorb everything around you and how profoundly you’re affected by people, situations, and events? You’re not alone. I’m a highly sensitive person and an empath, and it took me a long journey to embrace […]
Strawberry Moon: The Sweetness of Growth.

Do you remember the first time you noticed the moon? For me, it brings back memories of my grandmother. Every night, she would lovingly point out the Evening Star, Venus, and in the evenings, we would gaze at the Big Dipper together. She may not have known much about the vastness of the sky or […]