Overcoming procrastination by embracing your emotions

For a long time, I struggled with procrastination. Despite my organization and awareness of my priorities, I still felt a deep need to procrastinate. Hours and days passed by, and when people asked me about my progress, I made excuses and sometimes even became irritable. I wasn’t frustrated with them for pointing out my lack […]
Healing is a journey

Healing is a journey… maybe it’s a sentence you heard before, but what does it mean? It’s about more than just time. For me, it has been about peeling layers, accepting setbacks, and recognizing that I couldn’t wait for “a perfect day” to be happy. I was never a healthy kid, and in my twenties, […]